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- Author: Judy DiFiore
- Publisher: Bloomsbury Publishing PLC
- ISBN-10: 1408124556
- ISBN-13: 9781408124550
- Format: 18.8 x 23.1 x 1.8 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology. Clearly explained, fully updated and packed with exercises. Includes new guidance and up to date references, and all illustrations replaced with new photographs.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 7d.21:10:58
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Judy DiFiore
- Publisher: Bloomsbury Publishing PLC
- ISBN-10: 1408124556
- ISBN-13: 9781408124550
- Format: 18.8 x 23.1 x 1.8 cm, softcover
- Language: English English
The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology. Clearly explained, fully updated and packed with exercises. Includes new guidance and up to date references, and all illustrations replaced with new photographs.
Reviews